The Physique Transformation Plan


Used by 50+ celebrities and over 600 worldwide clients to build bodies that go beyond just looking good. My clients lose fat, build muscle, strength, stamina, discipline, and confidence. I build PHYSIQUES with lasting results and longevity.

What’s Inside The Physique Transformation Plan?

1. Fully customized exercise plan with a different workout EVERYDAY. Includes complete pre-recorded video demonstrations for every single movement.

2. Fully customized diet plan (with NO RESTRICTIONS) and over 100 healthy recipes to keep food fun!

3. Unlimited daily online support & guidance + 1 weekly assessment call to discuss your progress, feedback & update your workout/diet accordingly.

As Seen On

Membership Fees

7 Day Trial
  • Customized Workout Plan
  • Complete Video Demos
  • General Nutrition Guidelines
  • 1 Progress Assessment & Coaching Call
  • Unlimited Online Support
  • 1 Week Validity
  • INR ₹499
4 Week Physique Transformation
  • Customized Workout Plan
  • Customized Diet Plan
  • 100+ Recipes
  • 4 Coaching Calls & Progress Assessment
  • Unlimited Online Support
  • 4 Week Validity
  • INR ₹6000 4500

If you’re unsure about something or just want to ask me a few questions before you commit – get in touch using the whatsapp support option below.

Need more help?

Have questions or need a hand? I’m here to help. Reach out anyday between 8am-8pm via WhatsApp.


Q: What kind of results can I expect? 

Before you start any program, I’ll conduct an assessment over phone call and let you know what kind of results to expect on my program. If you choose to sign up and start a program, you will receive your workout and diet within 24 working hours.

Q:  How personalized are your programs?

All my workouts and diets are 100% personalized – I do not offer a one-size-fits-all program. My clients also receive my personal number to get in touch whenever they need any guidance, and I perform weekly assessments and check-ins with all my clients.

Q:  Do your programs include vegan, vegetarian and Jain options?


Q:  Do these plans require me to consume supplements? 

All my programs and diets are designed to get you optimal nutrition and protein without using any supplements. I do not recommend supplements. If, however, you choose to take them, I will guide you through it.

Q: What is your refund policy? 

We do not offer refunds. Upon signing up, you will be a client and member of Physiques By Vinay until the duration of your package is valid. If you have to travel or have a medical emergency, please get in touch, and we will pause the duration of your plan so that you can resume it later.