Think about all the compliments you’re going to get at celebrations, and how awesome it’ll be to finally fit into that outfit!

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Welcome! I’m Vinay Bhambwani – celebrity coach, nutritionist & magazine owner with certifications from University of Stanford & The International Fitness Assoc, UK. Having trained 400+ celebrities, actors, athletes, businessmen and the common individual, I’ve designed the 4 Week Physique Transformation package – the perfect program for anyone who is busy, can’t dedicate fixed hours to work with a trainer, or is just starting out on a fitness journey and doesn’t know where to begin.

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I’m going to get you in the best shape of your life – safely, efficiently, and while having fun!

What you get when you sign up:

  • The program includes a customized diet, consisting of all-natural food. No pills, no supplements and no artificials. Tailored to your cuisine, tastes and preferences (indian, veg, jain cuisine available!).
  • A fully customized workout plan – gym and home workout routines available.
  • Detailed video guides for warm up, post workout stretching, and exercise demonstrations.
  • DAILY support, motivation and guidance via whatsapp, as well as phone call check-ins every weekend.
  • Diet & Training plans are updated every week based on your feedback and progress.

Woman using laptop and smartphone

Online training is a new way to offer life-changing, transformation, fitness coaching to clients. It can be utilized by anyone, anywhere, offering convenience, responsiveness, flexibility, and affordability. With it, I can empower my clients with more accountability and support than I ever could in-person.


10 Day Trial Package (Lose your first 2 kilos) : Rs 1500 1000 all inclusive

30 Day Transformation (Lose upto 6kgs, build strength, flexibility & endurance) : Rs 4000 1999 all inclusive

Sign up today and start getting healthier every single day! Enter your details below to book your first phone consultation at no cost.

Once we speak, and you’ve decided to sign up, I will send you our Transformation Questionnaire that will give me fitness history and details that I need to design your program. You will receive your program within 48 working hours of filling up the sign-up form.

View All Online Coaching Plans

If you’re based in Mumbai and would like to workout with me, click here.


Q: What kind of results can I expect?
Before you get started, I’ll let you know approx what kind of results and how much weight you can expect to lose/gain on my program. Within 4 days of starting the program, we will get on a phone call to assess your progress and ensure that you’re comfortable with the program. If any changes are needed, your program will be updated within 24 hours.
Q:  Do these plans require me to consume supplements?
All my programs and diets are designed to get you optimal results without using any supplements. I do not promote or recommend supplements. if, however, you choose to take supplements for peace of mind, I will guide you and design a complimentary supplement plan for you.
Q: How often will I receive a consultation session?
Minimum 1 phone consultation per week, additional sessions as and when needed or requested. Daily email/whatsapp support is included in all plans.
Q: What is your refund policy?
We do not offer refunds. Upon signing up, you will be a client and member of Physiques By Vinay until the duration of your package is valid. No refunds will be given upon completion of a program, or satisfaction levels as the results of any program are largely dependant upon individual genetics and various other factors that are not in our hands.
If you have had a medical emergency, please email or text me.