Physique Transformation Coaching

The Physique Transformation online coaching package is the perfect program for any individual who is busy, can’t dedicate fixed hours to work with a trainer, or is just starting out on a fitness journey and doesn’t know where to begin.


The program comes with a customized diet & training plan, daily email support & 3 phone consultations. The diet will be tailored to your cuisine, tastes and preferences and the workout can be either home, outdoor or gym workouts, preferably 3-5 days a week for best results.


Here’s how the process works:

  • Enter your details below and I’ll call you within 1 working day. Once we talk about your goals, preferences, and answer all your queries, you will receive your diet & workout plan within 48 hours via email.
  • If anything in the plan doesn’t fit your schedule or preferences, we’ll change it and I’ll send you an updated plan within 2 working days.
  • I provide you daily support via email, and 1 phone consultation every 10 days to check in, answer all your questions and make sure you’re making progress.


10 Day Starter Package (Lose your first 2 kilos) : Rs1500 all inclusive

30 Day Transformation (Lose upto 6kgs, build strength, flexibility & endurance) : Rs3999 all inclusive

Enter your details below to book your first phone consultation at no cost.




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