I’m glad to have you on board. While I put together your workout schedule, please make sure you have read both the article links below. The second one on accountability is key. Read it again or every weekend if you need to.

1. Starting the program, what you get, tracking your progress.

2. Accountability systems and checks to keep yourself motivated and make sure you see the 30 days of the program through. [IMPORTANT]

Those who complete the 30 day challenge will be featured on my Instagram, and the best transformations will receive 1 month of coaching with me, including a fully customized diet and workout plan.

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